02.09.10

Today I made some BBQ beef for dinner tonight.

It's really very simple to make.

Ingredients
Really any kind of beef roast (today we used a rump roast)
Onion
Seasoning salt
Water
BBQ sauce of your choice

Sprinkle the roast with seasoning salt and put in a crock pot with about half an onion and about 2 cups of water (depending on the size of meat).  Cook on low for 5-6 hours.  Take meat out of the crock pot, remove fat and bone, and shred.  Remove all of the liquid and onion from the crock pot, but reserve a few cups of the juice.  Put shredded meat back in the crock pot.  Mix a small amount of juice with a larger amount of BBQ sauce.  Pour on top of meat and mix together.  Repeat if necessary until the meat is covered with desired amount of sauce.  Cook on low for another 30 minutes to an hour or until warm.  Enjoy!